Sleep Apnea

Individuals with obstructive sleep apnea may stop breathing up to 90 times in a single hour. The brain wakes the body slightly to resume breathing each time. This can ultimately lead to sleep deprivation and irritability. Sleep apnea treatment can help you feel more rested during the day. It can also help your sleep partner rest better since snoring is reduced or eliminated.

Research has confirmed that obstructive sleep apnea is a secondary cause of hypertension. In fact, one study found that high blood pressure is almost three times greater in individuals with sleep disorders. Furthermore, those with sleep disturbances had a greater risk for stroke. Proper treatment can reduce the risk for a number of heart-related health conditions.

Experts have been studying sleep apnea's affect on mental health for several years. One 2014 study found that about 46 percent of people with sleep apnea also suffered from depression. This is likely due to the cumulative effect of sleep deprivation. Consequently, treatment can improve your mental health significantly.

Several research studies have indicated that obstructive sleep apnea is linked to glucose intolerance, insulin resistance, and type 2 diabetes. Diabetic individuals with sleep apnea tend to have difficulty keeping their blood sugar under control. Treating sleep apnea properly may actually improve metabolic function and insulin resistance.

While obstructive sleep apnea may not be a primary cause of death, it can certainly contribute to the development of several life-threatening conditions. According to the American Sleep Apnea Association, approximately 38,000 deaths occur every year in which sleep apnea is a complicating factor.